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Thoughts from the Teacher

Chakra Meditation

One of my favorite meditations to put on at the end of a yoga class is Open your Chakras (energy healing meditation) by davidji. This wonderful guided meditation will take you through a visualization to balance the energy centers in the body. I love davidji's soothing voice. This meditation can be found on Amazon and can be streamed for free if you have Amazon Prime. The Amazon link is https://smile.amazon.com/dp/B0035MR3QE/ref=dm_ws_tlw_trk4 and you can find out more about davidji and his healing meditations at https://davidji.com/. Happy Meditating.
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