During this time when we are all dealing with our individual
situations regarding Covid-19, the thought I keep wrestling with is how
to come out of this time stronger, healthier, and more sure of myself.
My first 8 weeks of shelter in place have involved stress eating,
watching so many tv shows and movies that I am sick of stories, and
discovering that lack of time was in no way holding me back from
exercising and becoming healthier. The downhill slide was very real for
me. But I find that I am blessed to be aware enough to see the direction I was headed and consciously make a change.