2020 was one for the books. Even if you were fortunate enough to not be touched by covid, the year was not what it should have been. Ever the optimist, I have noticed one perk of 2020 was a recalibrating of priorities for many. Personally, I have spent time with my family, tended to projects around home, and used the abundance of quiet for reflection.

This year it is my intention to share peace. I will be a center for calm. I will share my peace with others. Yes, one of the classes I have coming up in March is called Yoga and Meditation for Peace Seekers. I am very excited to share processes and techniques for inner stillness with my students. But 2020 showed me I need to think beyond my studio space and offer some things to a greater audience. If you happen to be reading this, I'm talking about you.

I'm going to be writing about Peace and I welcome you to read, consider, and experiment with the things I offer. As yoga is a science, some things may work for you and others may be more beneficial to share with someone you love. I hope to spread peace this year. I want to make peace my contribution for 2021.

Namaste,

Yoga Sam